Sessions
Ways we can work together
Individual, online and couples therapy, each shaped around what you need right now.
Individual therapy
Weekly or fortnightly sessions for adults working through anxiety, low mood, burnout, grief or a big change in life.
Online therapy
The same care from wherever you feel most at ease: secure video, early and evening times, no commute.
Couples therapy
A steady space for two people to slow down, listen differently and find a way through what keeps repeating.
Fees and practicalities
The small print, kept simple
By card or bank transfer after each session.
Free with 48 hours’ notice. Later cancellations are charged in full.
A few are kept open each month. Just mention it in your first message.
Provided for every session, for insurance claims where applicable.
Monday to Thursday, 9am to 7pm. Early and evening times online.
Not sure which is right for you?
That’s exactly what the free call is for. We’ll talk it through together, with no pressure to decide.