Sessions
Online therapy
The same care from wherever you feel most at ease: secure video, early and evening times, no commute.
Online therapy offers the same care and depth as meeting in person, from wherever you feel most at ease. Many people find it easier to open up from their own space, and it removes the commute from a busy week.
This can help if you
Have a full schedule or caring responsibilities
Live far from a therapist you’d like to work with
Feel more comfortable talking from home
Travel often, or have recently moved
How it works
Before our first session I’ll send you a private link. All you need is a quiet, private space, a stable connection and headphones if you share your home. Sessions last 50 minutes, just like in-person work, with early-morning and evening times available.
Privacy and safety
Sessions take place on an encrypted video platform designed for health care, and are never recorded. We’ll also agree together what to do if the connection drops, and how to reach local support between sessions if you need it.